Healthcare & Wellness Committee Meeting Recap | April 2022

Guest Speaker: Bridget Rolens, MA, HSHS St. John’s Hospital

Vietnam War VeteransDay (1)

Resources and information from this meeting: – The website for all the programs offered through the Hospital Sisters Health System.

The video presented in the meeting can be found here: The Neuroscience of Mindfulness – What exactly happens to your brain when you meditate.

And another great video on mindfulness: All It Takes is 10 Mindful Minutes – Andy Puddicombe

Reading resources from our speaker, Bridget Rolens: CR Stress Management Handout 202.03.28